Where Is The Soul?

Where Is The Soul?

Belly I believe the soul is found in your belly. You could call it your spirit, a gut feeling, your intuition.  Regardless of where you call home in Canada  – Vancouver,  Toronto,  Montreal, I believe it is that little voice inside you that guides you, that tells you to stay true to who you are deep down inside.  It is not new, it has been there since our existence, it is our existence. I thought

Yoga Is: A Review

Yoga Is: A Review

Resonating So much of what was said in the video resonated with me, I am now after 5 years of practicing yoga starting to learn the philosophy, which is so much vaster than the physical aspect of it that I  was first introduced to.  Yoga has given me a much deeper connection to my body, mind, emotions, and spirit. Yoga has allowed me to sit with myself in uncomfortable, strenuous poses, has challenged me in gaining more control