Enlightened Is More Than Being Super Aware

What is Enlightenment? To me, enlightenment is the ability of an individual to feel a sense of calm and peace. This is a very personal process and journey. Within this reflection a deeper level of understanding is created and developed with continued practice. Feel In order to feel enlightened, a person is often required to confront their internal dialogues, often pushing an individual outside of their comfort zone. We gain this from doing yoga classes