300 Hour Yoga Teacher Training Online
At $995, our online 300 hour yoga teacher training program is the most affordable anywhere.
Launch your journey from student/practitioner to confident guide with our Yoga Alliance International certified teacher trainings. Find the rhythm of your voice as you gain friendship and support, challenge your comfort zones and embrace transformative growth.
Whether you’re wanting to teach or simply gain a deeper understanding to enrich your own practice, you’ll complete this program with a powerful knowledge of yoga philosophies, practical tools and lifelong mentors. Scratch the surface on many topics and seize the opportunity to explore what resonates. The devotion and dedication of our teachers will inspire, lead and open your heart.
Topics Covered Include:
- Principles of Practice and Methodology
- Advance asanas
- Advance pranayama
- Advance mantras
- Advance meditation
- Advance mudras
- Finding your authentic voice
Anatomy & Physiology
- Advance common yoga injuries
- Advance physiology and anatomy
- The chakra system and daily life.
- The history of yoga
- The history of India
- Advance look at the sacred yogic texts the Gita and Sutra